Natuurlijk advies

8 Popular Uses of St. John's Wort Oil

The essential oil extracted from the plant has many useful applications. St. John's wort is mainly used for muscle pain and nerve pain,

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8 Popular Uses of St. John's Wort Oil

The essential oil extracted from the plant has many useful applications. St. John's Wort
is primarily used for muscle pain and nerve pain, the treatment of skin wounds (both
superficial and subcutaneous), but also for improving mood.

St. John's Wort is named after John the Baptist, a saint whose birthday is celebrated
on June 24th. This is the same period when the yellow flower is in full bloom: hence the name
of this popular herb.

This special herb has been used for various medicinal purposes for centuries.
This overview discusses the main ways in which St. John's Wort (and the essential oil
extracted from it) is used by people.

Interested in buying St. John's Wort oil for one of these applications? At Pure Health
Store, we have selected a beautiful natural oil for you from the highly regarded Greek
brand Evergetikon:

St. John's Wort Oil – 100% Natural – Evergetikon

14.95 Incl. VAT

Do you want to buy St. John's Wort oil that helps soothe skin and relax muscles? Our 100% natural oil from Evergetikon contains pure extracts of St. John's Wort and extra virgin olive oil – ideal after exertion or for sensitive skin.

1. For muscle pain

Applying St. John's Wort oil to the skin can, according to user experiences, have wonderful
effects on underlying tissue, nerves, as well as muscles and joints. It
would therefore be the perfect remedy for muscle pain.

The proteins activated by the 'wonder herb' can locally help to (temporarily) reduce the effects
of cramps, nerve pain or muscle pain.

By applying the oil externally to the skin, a calming effect could occur subcutaneously.
So, if you have put a lot of strain on muscles and joints for a day (for example,
during sports), a bath with St. John's Wort oil may have a positive effect.

2. Calming the skin

The antioxidant-rich St. John's Wort oil has a soothing effect when applied to the skin.
Especially on the face, the remedy may help combat acne or pimples. Sunburned skin or
redness could also be addressed by the product.
By penetrating directly into the skin and working at a cellular level, the product can help
to calm irritated skin locally.

Furthermore, the essential oil helps stimulate blood circulation, which can accelerate the
natural resolution of skin problems. Even applications for subcutaneous imperfections
and bruises are popular. Other types of wounds are also regularly treated with it.

3. Healing wounds

For abrasions, ulcers, or cuts in the skin, treatment with St. John's Wort oil is not
uncommon. Bruises or other subcutaneous damage could also be treated with the product.

Users not only want to alleviate pain with wound treatment but also help stimulate and accelerate
wound healing. Remember that direct application to open or bleeding wounds is
strongly discouraged; always disinfect abrasions as much as possible (both before and after use).

4. As massage oil

Due to its potential positive effect on muscles, joints, skin, and nerves, St. John's Wort
oil is perfect as a base oil for massages. Its cramp-relieving effect makes it perfect for
sports massages, but there are also definitely possibilities for a relaxation massage.
It is also useful to use the massage oil as a base for a mix with other healing essential
oils, for example, with lavender essential oil. Look for mixes that can complement
its soothing and healing properties.

5. Mood enhancer


St. John's wort oil is also regularly used against depression and anxiety. This is not entirely
unexpected, as the extract of this plant is also used in mood-enhancing
medicines.


The body's own substances in the brain could be influenced by St. John's wort.
This could potentially lead to an antidepressant effect from the essential oil.
It is not recommended for severe depressive symptoms, but it may contribute to
mild to moderate depressive symptoms. Remember that plant extracts can never be a complete
substitute for antidepressants, and that it may negatively affect medication.

6. Against stress and insomnia


In line with the previous point, we would also like to discuss the use for insomnia.
Many antidepressants can cause insomnia, leading people to often search for alternatives.

The calming, restorative effect of St. John's Wort oil makes it a popular choice.
Despite its positive effect on restful sleep, the natural remedy will not be a good choice for
primary insomnia.

Harmonizing and soothing effects are, however, pleasant for people with potential
anxiety or 'busy thoughts' before going to sleep. Taking rest and relaxing go hand in
hand with the use of St. John's Wort.

7. For rheumatic complaints


In the Netherlands, almost two million people suffer from a (form of) rheumatism, which affects almost 1
in 9 Dutch people. Most of them do not have an official diagnosis, but can still
suffer from warm or painful muscles and joints, swollen limbs, or fatigue.
Since rheumatism is a difficult-to-treat chronic disease, many people are looking for
ways to alleviate their symptoms. Rheumatism patients regularly discover the possibilities
offered by St. John's Wort oil.


Inform yourself well before starting with St. John's Wort and always discuss this with your
treating physician first. The remedy is not entirely without risks and side effects, especially for chronically
ill individuals. Natural herbs are by definition not a substitute for medication.

Female tensions


The hormonal cycle has been treated with natural remedies for centuries, and St. John's Wort is also
a well-known remedy to reduce potential female complaints.
Premenstrual tension and menopausal issues are the primary situations in which the essential
oil can make a difference. This is mainly due to helping relax the muscles and
internal tissues, but also because of the calming effect the remedy has.

Using natural St. John's Wort oil


Thanks to the versatility of St. John's Wort oil, a bottle of this natural essential oil
should actually be found in every bathroom cabinet in the Netherlands. Perfect to add to
for example, a filled bathtub after a day of sports (1 to 2 tablespoons is sufficient).


People who often suffer from their skin, muscles, joints, or mood swings may
benefit most from the extract of this special herb. Massage deeply into the tissue before bed
and after a good night's sleep, you'll quickly be back to your old self.


There are significant differences between concentrated St. John's wort oil and any products with St.
John's wort extracts you find at the drugstore. At Pure Health Store, we have specifically
chosen a fixed supplier from Greece to guarantee the best quality.
Want to try it yourself? Check out the current price of our high-quality Evergetikon St. John's wort oil here.

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